Women Physicians Flourish. A Podcast About Life and Wellbeing
Rebecca Lauderdale is an internal medicine doctor in the Deep South who is on a mission to make this statement true: Women Physicians Flourish. Dr. Lauderdale brings personal experience, science, stories, and evidence-based practices to help physicians of all types, but especially women, to avoid or heal from burnout and live flourishing lives.
Episodes
20 episodes
Join Me For A New Adventure!
Belonging In The South: A Guide For Misfits main podcast page - you can go from here to your podcast streaming service of choice to subscribe. The menu option at the top of the page includes the ...
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19:38
The History of Medicine Can Help Us Unravel Toxic Medical Culture
Understanding how our medical culture formed is an important step in unraveling the toxicity that has led to burnout and dissatisfaction, and toward building a sustainable, fulfilling, and joyful profession we can be proud to practice. ...
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Season 2
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Episode 3
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27:58
Physicians Don't Have A Resilience Problem
This week's podcast episode is taking a dive into two papers studying Self-Valuation behaviors in Physicians. Listen for more on why resilience may not be the panacea for preventing burnout, because physicians already are high in resilien...
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Season 2
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Episode 2
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21:42
Season 2 Trailer
Season 2 New episodes coming soon! Join me for more science, stories, and people who can help us on our journey to flourishing. Support the podcast on buymeacoffee.com. Small contrib...
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Season 2
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5:54
Favorite Things of 2021
Favorite things of 2021! See Transcript here for links!Support the podcast on
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Season 2
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Episode 1
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51:18
Finding yourself again with Dr. Michelle Quirk
Michelle Quirk is a pediatrician, who in the first year of practice, lost her father to cancer. She was jolted by that experience, realizing the many parts of herself she had lost touch with during medical training. She found her...
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Season 1
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Episode 14
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27:11
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Dr. Karen Kaufman on Trusting Yourself
Today’s interview is with Dr. Karen Kaufman - she is an allergist/immunologist who started her career in the military, joined a group practice, and then realized she wanted something more than the impersonal, unfulfilling group practice she ...
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Season 1
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Episode 13
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28:15
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The Power of Transitions with Dr. Judy Wright
This week, Dr. Judy Wright! She is a Family Physician with over 15 years of experience, writer, speaker, and co-host of the Queens On Call podcast. Last year she was diagnosed with breast cancer just before the pandemic began, and has underg...
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Season 1
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Episode 12
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38:34
The importance of prioritizing yourself - with Andrea Staneata, MD
Full Transcript HereDr. Andrea Staneata is a board certified Physical Medicine and R...
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Season 1
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Episode 11
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38:42
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Dr. Una on Removing Barriers to Flourishing
Dr. Nneka Unachukwu, or Dr. Una as she is endearingly called by her patients and the many doctors she has mentored, is a pediatrician and founder of Ivy League Pediatrics, in Lawrenceville, Georgia. Since founding that practice 11 years ...
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Season 1
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Episode 10
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42:30
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Diana Mercado-Marmarosh, MD, on the Superpower of ADHD
Dr Diana Mercado is a family physician in Texas, currently serving as clinic medical director at Jackson County Hospital District, and her passion for becoming a physician was born from her experience as the daughter of Mexican immigrant wor...
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Season 1
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Episode 9
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59:59
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Dr. Chrystene Nguyen of White Coat Romance on The Power of Community
This week, Rebecca interviews Dr. Chrystene Nguyen, who has pioneered an online community of single physicians and other high-level healthcare professionals called White Coat Romance. We talk about her experience transitioning to a new...
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Season 1
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Episode 8
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35:45
Dr. Alicia Shelly on self-care through exercise
Full Transcript HereThis week’s episode features Dr. Alicia Shelly - she is board-certified in Internal med...
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Season 1
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Episode 7
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34:21
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Episode 6 - Joy, Weight, and Body Image
This week, Rebecca talks about joy and our tendency to allow "dress rehearsing tragedy" to keep us from feeling joy, and the way to overcome that. She also discusses issues of weight and body image as relates to women physicians and how b...
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Season 1
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Episode 6
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30:33
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Episode 5 - The Power of The Posse
This week's episode is short and sweet, recorded while my family thought I was packing for vacation! I talk about the "independent woman" archetype and how that can keep us from seeking support - which requires vulnerability, but is essen...
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Season 1
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Episode 5
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15:49
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Episode 4 - Taming the Inner Critic, Part 2
In this episode, Rebecca continues the discussion of evidence-based ways to work with your inner critic - a dysfunctional version of a very normal and healthy process contributed to by our phonological loop. Everything from personifying t...
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Season 1
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Episode 4
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30:57
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Episode 3 - Taming the Inner Critic - Part One
In this episode, Rebecca discusses the neuroscientific basis for the inner critic - a runaway part of the phonological loop - how it arises, how to recognize it, and how to begin untangling from this dysfunctional aspect of a helpful, natural p...
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Season 1
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Episode 3
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31:15
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Episode 2: The Science of Flourishing
Love and belonging aren't things we talk about much in medicine. But they're irreducible needs of humans. Join Rebecca Lauderdale, MD, for an introduction to the burgeoning science of human flourishing, and why we as physicians can ...
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Season 1
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Episode 2
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32:27
Episode 1: The First Domino to Fall
In this episode, Rebecca introduces herself and talks a bit about her journey from burnout to flourishing. She talks about her passion for helping other women physicians change the culture of medicine by first liberating themselves from u...
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Season 1
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Episode 1
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28:02
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Women Physicians Flourish Podcast Trailer
My name is Rebecca Lauderdale, and I’m an internal medicine doctor in private practice in the deep south. About 7 years ago, I suffered from severe burnout and depression. I had three kids under 12, a demanding career, and I felt like ...
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Season 1
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Episode 0
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2:52