Episode 4 - Taming the Inner Critic, Part 2 Artwork

Women Physicians Flourish. A Podcast About Life and Wellbeing

Rebecca Lauderdale is an internal medicine doctor in the Deep South who is on a mission to make this statement true: Women Physicians Flourish. Dr. Lauderdale brings personal experience, science, stories, and evidence-based practices to help physicians of all types, but especially women, to avoid or heal from burnout and live flourishing lives.

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Women Physicians Flourish. A Podcast About Life and Wellbeing

Episode 4 - Taming the Inner Critic, Part 2

July 05, 2021 • Season 1 • Episode 4

In this episode, Rebecca continues the discussion of evidence-based ways to work with your inner critic - a dysfunctional version of a very normal and healthy process contributed to by our phonological loop. Everything from personifying the critic to the surprising effect of placebos.

Rebecca Lauderdale, MD's website and instagram
email: rebecca@rebeccalauderdalemd.com

Tara Mohr - Playing Big
Ethan Kross, PhD - Chatter
Brene Brown, PhD - The Gifts of Imperfection

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Music used with permission:
Intro "Death Dance" by Luftmensch
Outro: "Occurrence" by Martin Gauffin

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